This post is for those who like to have some inspiration on how to play or enter the process with the simple questions.
One possibility is to just keep the question in mind and follow your ordinary life. At one point there might be an insight and maybe you write it into your diary.
If this is not enough, you also can make some extra time to contemplate on this questions:
- Maybe you take 5 minutes every day before get up or sleeping.
- Or you take one hour every day after lunch.
- Maybe you take a half a day once a week on your own in nature or with your beloved ones.
- It could also be that you make a drawing with this question, dance with it or sing, make a poem or just talk with friends about.
There’s an infinite number of possibilities to do that. Just be creative and try things out.
It is recommendable to make small changes, specially if you want to make them last in your everyday life. So this questions have probably more impact if you do smaller units more frequent than otherwise.
Maybe you want to share with our community in the comments with what idea you came up and what works best for you and what doesn’t.
